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2019 First Pitch
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In the news
Nutrition knowledge is as critical to a young athletes mental health as it is to their physical growth.
Contrary to what today’s fitness crazed world, exercise does not always equal competition. Your kids can learn the fun of fitness when you think outside the box of youth sports!
When Young Athletes Doubt Their Skills When Criticized
By Patrick Cohn, The Ultimate Sports Parent
10/14/2019, 6:00pm CDT
Here are three ways to help strengthen kids’ confidence, especially when they’re feeling self-doubt.
How Improved Flexibility Can Enhance Your Swimming Form
- By John Hansen, USA Triathlon 10/10/2019, 7:30pm CDT
Am I Drinking Too Much Seltzer Water?
- By Becky Wade, Outside 10/10/2019, 7:15pm CDT
Reduce the Risk for Sports Eye Injuries
- By The Signal 10/08/2019, 9:30am CDT
Simple Tips To Improve Self-Esteem
- By Mental Toughness Trainer 10/06/2019, 11:45am CDT
Tips to be Fit: Is Your Gym Making You Sick?
- By Vince Faust, The Philadelphia Tribune 10/01/2019, 12:00pm CDT
Helping Your Teen Maintain Healthy Habits During the School Year!
- By SuperKids Nutrition 09/30/2019, 8:30pm CDT
Study: Training too Much Can Impact the Decision-Making Area of the Brain
- By Liz Bonis, WKRC 09/30/2019, 8:15pm CDT
See a Doctor, or Wait and See?
- By Twin Cities Orthopedics 09/30/2019, 4:45pm CDT
When to Visit Orthopedic Urgent Care
- By Twin Cities Orthopedics 09/27/2019, 6:00pm CDT
What Nutrients are Essentials for Better Performance of Athletes?
- By Chris Darwen, WrestlingCulture 09/26/2019, 1:45pm CDT
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